How do you know that you’re getting the most out of your Yoga practice? Does your instructor have the backing of medical doctors, chiropractors, physical therapists, and other healthcare providers? Do you have a yoga practice that is the same old routines without innovation?
At Benchmark Medical Group in Windsor, CO we have the most advanced yoga available! Our Yoga Master Debi Kennison has combined her extensive knowledge of multiple Yoga forms with the incredible technology of the Power Plate™! This combination allows our yoga clients to accelerate their results and see gains and breakthroughs that were previously impossible. The incorporation of the Whole Body Vibration of the Power Plate™ with the talented instruction of our Yoga Master lowers the risk of injury, improved balance coordination and accelerates flexibility and strength gains that are simply impossible without the plate!
At Benchmark Medical, we have an incredible team of providers that enable each individual member access to knowledge, diagnostics and clinical knowledge that you will not find in other Yoga studios, gyms or even doctor’s offices! We have the tools to prevent injuries before they happen, improve fitness, strength and endurance. If you are injured or have not exercised in a while, we have therapies and techniques that can help you recover and a supportive team to encourage you to get your fittest!
The Power Plate™ Yoga we offer is only one of the services that you will not find elsewhere in Northern Colorado, we are always looking to improve our equipment, tools and techniques to best serve our patients and the incorporation of Yoga with the Power Plate will give you the edge you are looking for to be at your best! If you are interested in finding out how we can maximize your Yoga practice, look no further than Benchmark! We offer Age Management Medicine, Rehabilitation, Fitness, Medical Weight loss, Physical Therapy, PRP Therapy and so much more!
For more information about our Yoga Classes, please see www.mindbodyonline.com click login and type 146927 into the search bar. Click the Benchmark Logo and register to see our online schedule of Yoga and fitness classes.