MyZone® is an accurate exercise tracker that helps you get the most out of each workout.
Everyone has different fitness zones that change over time. MyZone® identifies your specific workout zone, makes any adaptions necessary and rewards you for progress with MyZone effort points (MEPS).
The downloadable app allows you to view weekly results, set goals, track food and status rankings, you can even compare and like other friends workouts.
Benchmark Medical Group is introducing this technology to create quantifiable data and measured results. It is a fun method to make sure accountability is reached and progress is made to accomplish an ideal weight and fitness capacity. We believe in a holistic approach through four key components: Regular nutritional counseling, exercise, dietary supplementation and laboratory testing.
Just like our lab testing takes out the ‘guess work’ for weight loss progress, MyZone® will allow us to see what exercise intensity is necessary to achieve faster results.