Update on Sandy's progress in phase 1

Sandy has been working very hard to reach her fitness, weight loss, and health goals.  She has lost 3 whole pounds of pure fat so far!!!  AWESOME!  No doubt it is due to all of her 5:30am Power Plate workouts and her dedication to eating right.  She also has been following the recommendations from her food sensitivity test and already seeing great changes in her digestive system.  WOO HOO!