Three Mistakes Made on a Weight Loss Journey
Don’t be a statistic!, Diabetes, obesity, heart disease, over use of medications, inability to exercise due to pain or injury, loss of quality relationships due to poor libido or loss of sexual function, and poor life satisfaction all have a final consequence: slow and painful DEATH! If you are not living in the body you want, your risk of diseases, infirmary, and death all increase dramatically. Alzheimer’s, Diabetic amputation, hospital acquired diseases leading to death, and depression with your current body need not be a part of your future! You can change! You can become the person you know you want to be! You can regain your health, passion, and start living the life you want! But on that journey that so often involves weight loss, don’t make these mistakes!
1) Don’t try to fit yourself into a box- Every person is very different, we are not all the same!
Are you trying to use the same “Weight Loss” programs that your friends, co-workers and other are using? Are you using a “weight loss” program that you saw on TV promoted by a celebrity who is getting paid big bucks to sell you their boxes of food?
Understanding that every person is different and unique is often the critical aspect of a successful, lasting weight program. Metabolic differences, genetics, other health conditions, injuries and current health status all play a major role in the understanding of how and why every individual loses weight, gains muscle, loses fat and improves their body and health overall. If you want to be treated like a person and have an individualized approach, Benchmark Medical Group of Windsor, Colorado will treat you according to your current state of health in helping you succeed in losing weight, and getting the body you deserve!
2) Failure to use Diagnostics and Analysis tools for successful weight loss
Failure to measure your differences in your anatomy, physiology, metabolic abilities, genetics, and current health status including strength, range of motion, structure and functional abilities often leads to less-than successful programs. At Benchmark Medical Group we have the diagnostic tools to give you measurable results in multiple aspects of your health journey; we will analyze you and give you the ability to make a real and lasting change in your weight and overall health.
3) Not Understanding Body Composition vs. Pounds lost
If you are using just the scale to tell you if you are successful in your chosen program, you may be missing some information that can cost you your life! Simply losing “weight” without the understand of whether that weight came from muscle, fat or water can set a peron up for losses of muscle mass that can compromise the heart and other vital muscular parts of the body, thus leading to poor long term health outlook. We have state of the art body composition that assists us in your weight loss journey, measuring you with incredible accuracy on how your body is changing! We’ll show you in detail how you are getting more muscle, less fat and the sexy, healthy body you desire.
If you would like more information and to take advantage of our limited time only specials, call us today! Don’t miss this amazing opportunity to get your health back! You can change your life and we can help!