When I went in the clinic, I was hardly able to walk upright because of my back pain. I was a bit skeptical at first but I was desperate.

After some regular treatments and then workouts on a machine called the “Power Plate” I started feeling much better. Now I’m walking around doing normal daily activities with basically no pain.

P. Morey – Windsor, CO
* Results may vary from person to person.


I came in because…I knew the power plate would be exactly the machine to strengthen my core muscles in much less time than a typical gym workout. One day I plan to have my own at home. It is the one piece of exercise equipment necessary.

What a great, friendly, informed and supportive staff!

No chiropractor can beat the care and healing one gets at Benchmark Medical Group and Dr. Jason & Sandy Haas.

V. Page – Windsor, CO
* Results may vary from person to person.


I came in because I wanted to improve my health through a strong and healthy posture. Part of my personalized program to improve my posture included physical therapy on the Powerplate. The Powerplate is used to help strength not only the core of the body, but strengthen muscles and increase flexibility. The use of the Powerplate is unique and cutting edge for health care. The plate adds a new twist to PT and intensifies the workout. Sharon is a wonderful physical therapist who quickly becomes acquainted with each client and their needs. Sharon provides a positive, fun and encouraging environment. The staff healing Sharon carries through on her philosophy. They are knowledgeable on the purpose of each exercise and how to adjust the exercise to meet personal needs. I feel that physical therapy and the use of the Powerplate were an important fact of my program. The improvement in my posture would not have been as quick without the physical therapy.

M. Endres – Greeley, CO
* Results may vary from person to person.


The Power Plate is a life saver; before I started my body ached all over. I was tired all the time; my diabetes was out of control. Now my body doesn’t hurt, my diabetes is in control. I feel so much better. (A New person)

R. Dill – Greeley, CO
* Results may vary from person to person.


I came in because my back and neck had been hurting since I was in high school and I’m 60 now. The pain stopped in my neck completely after two weeks. My back took several months, but it was a great relief when it happened.

Working out on that machine feels good, the time goes fast and it’s fun. It doesn’t seem like you can get much accomplished in such a short workout session, but the results were obvious quickly. Even when I came in tired, when I stepped on that machine, I felt plenty of energy to get the exercise done. They say it puts you in a good mood and it does. That’s hard to believe, but no matter what mood I was in when I came in, I always got off that Power Plate feeling better.

They helped me understand how to lose weight at last, and having access to the Power Plate during losing weight was fantastic. I lost lots of inches all over my body. I was especially thrilled at how slim my legs and stomach got. It also shook my jowls right off the bottom of my chin. Jogging and swimming can’t do that. I look much younger than my years because it tightened up my face so much. It does that for everybody who uses it. It’s hard work, but so worth it!

It’s amazing how strong you can get. I’ve never had strong upper body muscles and I can do things now I’ve never done in my life because of the strength in my arms. And I can maintain good posture sitting because of how much it strengthened my back. That’s important after spending the time and money to come here for the help.

Oh, and you won’t believe how much your balance will improve, important for all of us getting older. Actually if you are younger and like to hike or dance, the balance you gain will help with that too. It actually has you vibrating off in three different directions at once. I told you it was fun. I can’t wait until I can come back and work out on that thing!

If I could have one in my home, I would. As soon as I can afford to continue working out on it, I plan to come back here as long as I can drive myself in here. If you’ve never been on one of those things, you are in for a real treat.

I can remember back to when I first came in this office and looked over at the people on the Power Plate wondering what on earth they were doing. You are very lucky to be standing there, about to embark on a fantastic journey of health, well-being and look good. It’s one of the smartest things you can do for yourself.

D. Pollard – Loveland, CO
* Results may vary from person to person.


I came in because I had to do physical therapy on my knee and ever since I’ve done the Power Plate my knee felt a whole lot better! After using the Power Plate I have been able to do a lot more of everything!

K. Graff – Windsor, CO
* Results may vary from person to person.


I came in because I needed to rehabilitate my knee and elbow. They are coming along very well and my overall body is doing great. The muscle tone has improved a whole lot and I feel much better. I recommend everyone should give the Power Plate a try. Sharon does a great job with each person’s needs. Thanks for all your help!

D. Dill – Greeley, CO
* Results may vary from person to person.


I was interested in a demonstration of the Power Plate and I wanted to learn more. Of course, the free initial exam and chair massage I signed up for at the demonstration was enough incentive to get me through the office door.

It is funny. I have been going to chiropractor’s office for most of my life and I never really grasped the significance of the spinal health. However it is very eye opening, even alarming, when you sit in the Benchmark office staring at full x-rays of your spine while they show you what a healthy normal spine looks like….and then there’s you. You don’t have to have a doctorate to know that something is wrong.

All of a sudden all those nagging little health concerns that I dismissed as either quirks of my anatomy or the result of getting older had a possible cause; my ability to fall asleep and stay asleep, gastro-intestinal complaints, bouts of depression, PMS and fatigue. Within the first week of treatment I was sleeping better than I had since I was a child. Within a month I had more energy and I was involved in more physical activity than I had in years. My menstrual cycle even surprised me one month because I no longer had the extreme PMS as a guide.

Treatment at Benchmark is not a miracle cure, but it is far and away the best health decision I have ever made for myself. The improvement it has made in my health and quality of life is something I could never set a price to.

L. Hughes – Loveland, CO
* Results may vary from person to person.


I was experiencing severe muscle spasms in my upper back and I was looking for an alternative to surgery for a disc in my low back.

I have found that the Power Plate has helped me to achieve more flexibility and helped me to overcome the pain I usually experience when I try to work out and strengthen my muscles. I have Fibromyalgia and I find that working with the Power Plate helps relieve my pain. Whether the pain is from a flare up or from muscle fatigue either from work outs or from my physically demanding job. I am impressed with how much improvement I have had since starting my program with Benchmark Medical Group! I experience much less pain and when I am having a particularly bad pain day I cannot wait till I can go to the Power Plate workout.

C. Reese – Loveland, CO
* Results may vary from person to person.


I need to improve my physical fitness before I go to Navy boot camp. I was somewhat skeptical of using the Power Plate to work out, but decided to try it. I have had great results and the workout doesn’t make me sore like traditional exercise does. The biggest change I noticed is in my core strength. My monthly IFA (Initial Fitness Assessment) scores are in the top of my recruit class.

B. Goodman – Greeley, CO
* Results may vary from person to person.


I came in because Dr Sandy told me about these new workout machines they were investigating. I’ve been a workout person for most of my adult life and due to s Thyroid condition and menopause working out wasn’t paying off like it used to. I had even upped my workout to practically everyday for at least 1 ½ to 2 hours and cut back eating to practically nothing (Not Healthy!). I am so pleased to say – “I love the Power Plate!” I have worked on these for a little more than a year, my results are fantastic. I’m wearing same clothes size as when I was in my 30’s and my health benefits are great. My thyroid is under control, my menopause symptoms have gone by the wayside and all this for only working out 3 times a week. Another plus – I got to eat like I used to!

K. Delaney – Windsor, CO
* Results may vary from person to person.


I was diagnosed with osteoporosis. The Power Plate machine has been shown to increase bone mineral density and improve strength. After exercising on the Power Plate machine for some time I can tell the difference in my body. My muscles are getting stronger and I’m sure the bones are too. Sharon who is the Physical Therapist helps each person with the exercises he or she needs for their body. It’s a really quite machine! You have to see it to believe it.

D. Watson – Greeley, CO
* Results may vary from person to person.

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