I have had many, many patients report headaches over the years. It is quite common for people to state that they have a headache 3 times per week that lasts a couple hours. They call them their “normal” headaches. I am frequently told that because of these “normal” headaches, they find themselves more moody, less likely to exercise, less likely to be intimate with their partner, and the headaches make them more irritable with their kids and co-workers.
In calculating the amount of time that has been consumed by these “normal” headaches,we find that 3 times per week is six hours of pain, six hours of pain per week calculates to 312 hours per year. If a person suffers from headaches like this for 15 years, that equates to 4680 hours or 195 days!!
This means that if you are getting “normal” headaches a few times a week for a decade, you have lost more than ½ year of precious time that you can never get back! Imagine how much more fulfilling your life could be if you had not been suffering, how many more experiences you could have had and how much deeper and more enriching your life could be without the burden of headaches!
First, there are no “normal” headaches. Headaches and other pain in your body is usually an indication that something is wrong. This could be something like dehydration or poorly conditioned muscles, poor diet, previous trauma or nutritional and food sensitivities. The cause could be poor posture, poor joint mechanics, degeneration or inability to control stress. Whatever the cause of your headaches, the doctors at Benchmark Medical Group in Windsor, Colorado will work to determine what is causing your pain.
Second, why suffer? Successful treatment and resolution of headaches and other pains are common for the therapists and doctors here at Benchmark. We help people learn the triggers that may be causing their headaches and pain and we have pro-active steps that can be taken to achieve better range of motion, better nutrition, better posture and less pain and overall improvement in quality of life.
So, if you or someone you know is suffering from headaches or other forms of pain, if you are losing time that could be spent doing more and enjoying more, then we may have a solution for you! Call today to ask about our amazing specials and to see how we at Benchmark can help you get the most out of life!
Life should be fulfilling, enriching and fun! Not filled with stress, pain and suffering. When is NOW the best time to get started feeling and looking better? Call us, we can help.
For more information about our life-changing services, please visit: http://benchmarkmedicalgroup.com/services-knee-pain/physical-therapy-functional-structural-rehabilitation
For more information about CBP Chiropractic and to find a CBP Chiropractor in your area, please visit: http://www.idealspine.com/
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