There are many common health problems that can seriously interfere with your quality of life and get in the way of quality relationships, your work, your kids and the amount of time you are able to devote to activities that truly fulfill you. Two of the biggest problem health conditions are pain and inflammation and memory loss.
Pain and inflammation can be caused by a previous trauma, poor posture, lack of exercise and poor food choices. Once the pain begins to interfere with your ability or desire to move and be active the downward spiral can lead to muscle deconditioning, worsening of pain and disability.
Memory loss and even forgetfulness can lead to embarrassment in certain situations, but if it progresses, it can be the scary beginnings of dementia and Alzheimer’s Disease. Memory should remain intact throughout life and if you feel that you are not as sharp as you used to be, the time to act is NOW! Don’t wait until you are struggling, the right choices now can get your mind and memory back to where it needs to be.
Chronic pain is so common that many people believe that it is a normal part of life. This is not true! Pain is your body’s way of telling you that something is wrong. If you have the obvious signs of trauma like bruising and swelling, these external signs will motivate you to act.
However, if your pain is deep and chronic, you may be wondering not only where is it coming from, but also, what can you do to stop the cycle? The most commonly misunderstood treatment for both chronic pain and memory loss is a change in dietary habits!
You are what you consume, absorb, and what your body is able to eliminate. If you are eating wheat products, refined carbohydrates and sugars, trans-fats and refined oils, you are essentially putting gasoline on the inflammatory fires that are causing your to suffer! If you actively look at all of your food choices you make, you may begin to see patterns of foods that increase your pain and suffering.
If you simply reduce the amount of carbohydrates, refined oils and trans-fats and cut down on the consumption of dairy, wheat and gluten, increase water, exercise and super-nutrients, you will see your body begin to change quickly. Fat loss, reduction in pain and a clearer head will be the result.
Improving nutrients like high-DHA content fish oils, B-Vitamins and coconut oils and butter can all assist your body in feeling and function better.
If you have inflammation in your digestive track and you are unable to absorb nutrients, you may want to consider IV nutritional therapies to get the nutrients directly into the cells to help your body recover and heal.
Overall, re-assessment of what you eat, how you move and what your nutrient profile is will help your body feel refreshed, give you pain relief and get you clearer. If you are looking to correct your postural misalignments, recover from new or old trauma, and get your strength and flexibility back, we have services and providers that can have you feeling and looking better in no time! Why suffer another day? Call us now to schedule a complimentary consultation to see how our services can benefit you!