Roasted Brussel Sprouts with Turkey
Roasted Brussel Sprouts with Turkey – Phase 1-4 serves 6
Adapted from Cooking Light
1 Ideal Protien packet garlic and onion soy puffs
2 pounds Brussels sprouts, trimmed and halved
1 cup finely chopped Turkey breast
1 tbsp fresh lemon juice
1 tsp olive oil
1/2 tsp sea salt
3 garlic cloves, thinly sliced
Olive oil cooking spray
2 tbsp nutritional yeast
Preheat oven to 375°.
Place soy puffs in a food processor; pulse 2 times or until crumbly. Sprinkle crumbs on a baking sheet.
Combine sprouts and next 5 ingredients (sprouts through garlic) in a 3-quart baking dish coated with cooking spray, tossing to coat. Bake at 375° for 30 minutes or until sprouts are tender and lightly browned on edges, stirring twice.
Sprinkle nutritional yeast over sprouts. Serve immediately.