Really Know Your Body
We are very excited at Benchmark Medical Group to announce that we are teaming up with BodyMedia® and allowing our patients to truly monitor their health in real-time. BodyMedia® is a very special device that is worn on the arm and when coupled with a heart rate monitor, the device allows us to see what our body is doing “behind the scenes.” This monitor measures how well your body is functioning in terms of steps taken, calories burned, activity levels and even sleep patterns and efficiency.
The benefits of this device are not only accountability to yourself in terms of weight loss and knowing if you are exercising enough, it can also give you insight as to why you are tired during the day, how well you are doing compared to your peers and enables you to know exactly how many calories you are burning. The monitor connects to your computer and updates you as to your daily progress so that you can tract and see if you are really performing or achieving what you expect in terms of fitness and exercise.
Accountability is very important when one wants to lose weight or gain muscle and improve fitness parameters. This simple tool takes the guess-work out! By wearing the device over time, and imputing your foods consumed into the program, you can effectively tract to ensure that you are burning more calories than you take in, which will effectively lead to improved weight loss and better understanding of your daily physical performance.
At Benchmark Medical Group, we can take this one step further. Our secure site enables us to tap into your monitoring data and track to make sure that you are making good choices in terms of food as well and getting enough steps, exercise and how effectively you are sleeping. If you give us this permission to be a part of your monitoring, we can be there with you to help you achieve your fitness and weight-loss goals.
This technology is revolutionizing weight-loss facilities across the county and at Benchmark Medical Group, we are very proud to be the beta-testing and research center for BodyMedia®. This allows us to provide the monitors for a significant discount as well as allows our doctors and coaches to truly know the health habits and goals of our patients. We can be there in your journey toward better health and wellbeing.
If you are interested in improving your overall health and would like to know how Benchmark Medical Group may be able to help, give us a call. We have many programs including physical therapy, CBP® spinal structural rehabilitation, weight loss, runners training, personal training, Powerplate technology, Therapeutic K-Laser treatments and much more! Call us today to see if you are a candidate for our amazing technologies and to see how we can help!
Dr. Jason W. Haas