Pain Relief Starts in the Kitchen | Windsor Colorado Nutrition
Low back pain is the leading cause of disability in the world. Headaches are epidemic and almost 60% of the population will report neck pain at any given time. Abdominal pain, joint pain, shoulder knee and hip pain are complaints we hear from patients on a daily basis.
Did you know that you can manage pain with food? If you eat the wrong kinds of food, your digestion will slow, inflammation will increase and you will suffer more. If you are already suffering and eat a food that you are sensitive to, or a food that increases and promotes inflammation, you will suffer as a result.
The main culprit behind increasing pain is the ingesting of sugar and carbohydrates. Carbs cause the body to increase insulin and this cascade promotes inflammation leading to pain and suffering. Ingest carbs (and the wrong carbs) for too long and the combination of inflammation and weight gain is a recipe for significant pain and suffering.
Fortunately, there is a solution to this suffering. In addition to the amazing services we offer for pain relief at Benchmark Medical Group, we also have nutritional programs that can reduce body fat, improve flexibility, promote strength and good muscle tone and, most importantly, reduce pain.
We have programs that can allow you to lose 3-7 pounds of body fat per week. This reduction in body fat can get you feeling more flexible, promote motivation to increase exercise and you reduce the storage of inflammation chemicals in the body to lessen pain. We have had patients lose more than 150 pounds with our programs! These folks not only report less pain, their entire lives change as a result of the transformation!
We also have targeted pain reduction nutritional programs that are used to get all of the pain-promoting substances out of the diet, increase alkalinity, promote great digestion and reduce inflammation caused by foods. The anti-inflammatory protocols can be as little as 3 weeks or longer for more chronic conditions. We have had patients report significant reductions in pain after only a few weeks of eating differently! It is amazing to watch people reduce weight, improve strength and get pain relief simply from a few dietary changes!
Fortunately, we have weekly educational programs that are free and open to the public to learn more about our total-body transformational programs. Every Tuesday night from 5:30-6:30 Dr. Jason Haas teaches how to lose weight, reduce pain, increase muscle and prevent diseases with nutritional changes. These classes are an invaluable tool for our dieters and the information presented can change your life!
We also have very specialized testing through our functional medicine doctors that can show us what the foods you are eating are doing to your blood, hormones, and your internal chemistry.
Food intolerances, diabetes and pre-diabetes, poor protein absorption, hormonal imbalances and other problems are often through blood and saliva laboratory testing and these tools can enable our doctors to create a program that is custom to your needs, your body and your goals! We have patients that tell us every day how they have never had doctors take such an individual and caring approach. We have the tools to find out what your problems are and the techniques to fix them!
If you or someone you know is suffering from pain, what are you waiting for? Call us today to see how our programs can get you lean, fit and living the pain free live you deserve! Call 970-686-9117 and ask about our specials!
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