Chicken Florida (phase 1-4) serves 4
1/2 cup Lime Juice
1 tsp stevia
1 tbsp Walden Farms pancake syrup
1 cup Water
2 tsp Sea salt
1/2 tsp Pepper
1 tsp Thyme
1 tbsp Olive Oil
1 tbsp Fresh Ginger, peeled and chopped
4 boneless, skinless Chicken breasts
In a bowl or blender mix all ingredients (except chicken) until well blended. This will create a marinade.
Pour marinade over chicken breasts. Allow to stand in marinade in the refrigerator overnight. Preheat oven at 350°F. Drain and reserve marinade. Place chicken in baking dish. Bake for 1 hour and 25 minutes, basting with marinade every 20 minutes.
Makes 4 servings. 5 net grams of carbohydrate per serving.