Cajun Fish Fillet

Cajun Fish Fillet – phase 1-4, serves 2

Adapted from

1 tablespoon paprika
3/4 teaspoon garlic powder
1 teaspoon dried thyme or 1 tablespoon chopped fresh thyme
1/4 teaspoon sea salt
1/4 teaspoon fresh ground black pepper
1 pinch cayenne pepper
2 tsp olive oil
2 halibut fillets
lemon wedge
In a small bowl, combine paprika, garlic powder, thyme, sea salt, black pepper, cayenne pepper and oil to make a paste.
Pat fish dry with paper towels.
Using the back of a spoon, rub paste mixture evenly over the entire surface of the fish.
Cover with plastic wrap and refrigerate for 2 hours.
Preheat bbq to medium high and grease grill.
BBQ halibut, turning once, until cooked through, about 3 to 5 minutes per side
Cooking time may vary depending on thickness of fish.
Remove fish to a serving plate and serve with lemon wedges.
This rub works equally well with salmon, or sea bass.

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