Best Shape of Your Life in Only 30 Minutes! | Benchmark Medical Group, Windsor CO

Windsor Power Plate TrainingMost people know they should exercise. Most people know that if they could simply get more exercise they would look better, feel better and have an overall better quality of life. Most people know that if they don’t exercise their risk of diabetes, obesity, heart disease and cancer all increase. Most people know that if they change their daily habits to include exercise, they will have a greater chance of achieving their goals for their body, achieving their health goals and they will more likely to of becoming the person they want to be.

However, most Americans still don’t exercise! The result is an ever growing level of obesity, diabetes rates skyrocketing and the number one killer of Americans remains heart disease. Exercise just doesn’t seem to fit into the lifestyle of many people. The question is, why?

Is it the fact that gyms generally are terrible places to be? The muscle heads hogging the free weights, the impossibly fit girls on the cardio equipment, stinky locker rooms, “personal trainers” whose only goal seems to be to inflict as much pain as possible, and the fact that what is expected to be a quick workout can take over an hour if the gym is busy. Overall, gyms are not the most enjoyable way to add exercise, and get fit without a lot of extra hassle. It’s no wonder people don’t want to go!

Did you know that there is an alternative? If you utilize the amazing technology found at Benchmark Medical Group in Windsor, Colorado, you can get the results you are looking for in only a half hour three times per week! Our amazing trainer, former Mr. Colorado Pat Frantz and our unbelievably talented Yoga Master, Debi Kennison can show you how it doesn’t take hours of time in the gym to get the body you want, you simply need the Power Plate™ and great coaches!

Power Plate’s revolutionary technology accelerates the benefits you get from your exercise in less than half the time. If you want to see gains in strength, coordination and balance, less pain, more flexibility and less cellulite, what are you waiting for? Our team can show you the way to a healthier, fitter you in no time.

We have classes 6 days of the week, morning, afternoon and night and we can get exercise into your busy life without the hassles of the gym, with an experienced and intelligent team, and with technology that is not found elsewhere in the Northern Colorado area.

If you are ready to change your life and get the body, you deserve, call us today! We have many specials, monthly membership plans, boot camps to get you super-fit and healthy! If you have injuries that are preventing you from exercising at all, we also have an amazing rehab team that can get rid of your pain and get your body back to where you used to be! Call our Windsor, CO facility today, at 970-686-9117 and ask about our limited-time only specials for January!

#PowerPlate #Health #Windsor #Colorado

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